7 Weight Loss Revelations From Science

What are the secrets to successful weight loss?

And, what is the secret to keeping the weight off once it’s gone? According to members of the National Weight Control Registry in the United States, a group of 10,000 people (mostly women) who lost at least 13 kgs and have kept the weight off for a year or more, it’s no surprise - maintain a positive attitude; keep track of what you eat; weigh yourself once a week; and exercise regularly. These obvious lifestyle factors appear to be good predictors of success. But what else can you do to successfully lose the weight and keep it off? What are the latest scientific findings on this very important topic? In this particular issue of News You Can Use we've highlighted just that. We've got the latest scientific breakthroughs to share with you about how 7 simple changes to your diet and lifestyle can help you and those you care about achieve a new body and a better life!

1

High Protein Diets for Weight Loss, Increased Satiety, and Healthy Metabolism.

2

Muscle Up with a Combination of Soya and Milk Proteins.

3

Fill up on Fibre to Prevent Weight Gain.

4

Appetite and Weight Control –  The Role of Gut Hormones.

5

Consider Omega-3 Rich Fish Oil to Help Retain Muscle.

6

Timing of Meals May Be Important for Controlling Weight.

7

Keeping the Weight Off –  A Low Glycaemic Response Diet May Help.

Full Article

The GNLD Solution:

NeoLife Shake:

Proprietary Protein Blend

- 18g of high quality protein

- Biologically complete with all 22 amino acids

- Food based sources of protein for superior amino acid profile: Soya, Milk, Caseinates, Whey (Rich in muscle-retaining branched chain amino acid - Leucine).

Proprietary Fibre Blend

- 5g of fibre per serving

- From whole food sources - soya, oat and guar

- Contributes to a satisfying feeling of fullness

Omega-3 Salmon Oil Plus

Clinically proven benefits

All eight omega-3 fatty acids including EPA, DHA, and more

Ultrapure, high potency fish oil

THE PERFECT 

COMPLEMENT TO YOUR 

WEIGHT MANAGEMENT 

PROGRAMME

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Rudi@goldenproducts.co.za

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GNLD Fibre Tablets

Fibre Tablets

Fibre Tablet is an ideal source of fibre containing a variety of both soluble and insoluble fibre for maximum benefit and efficiency. It contributes to a pleasant feeling of fullness and also helps to regulate intestinal function.

FUNCTIONS:

Promotes optimal intestinal function
Contributes to a pleasant feeling of fullness

FEATURES:

Each serving of 4 tablets provides 2g of dietary fibre

Contains a balanced variety of soluble and insoluble fibre

Easy to swallow tablets that should always be taken with a full glass of water

BENEFITS:

Counters the detrimental effects of modern processed foodstuffs

Contains no artificial colours, flavors or preservatives

Contains no caffeine

Sodium free

EACH TABLET CONTAINS:

Rice Bran

Apple pectin

Oat fibre

Orange fibre

Barley Bran

Acacia (gum arabic)

Soy fibre

Carrageenan

DOSAGE:

Take up to 4 tablets with a glassful of water half an hour before a meal SPECIAL NOTE Always drink plenty of water when taking GNLD’s Fibre Tablets.

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Info@goldenproducts.co.za

Rudi@goldenproducts.co.za

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General Cleaning Hints

TIPS!

• Treat spots and stains promptly to improve treatment effectiveness and minimize damage to fabrics.

• Never mix other brands of cleaning materials together with GNLD products as this will reduce the effectiveness of the products and may result in undesirable chemical reactions.

• Altough GNLD products are non-toxic, it is advisable to keep products clearly labelled, especially when diluted, and as a standard precaution, all cleaning products should be kept out of reach of children.

• Before beginning any stain removal treatment, refer carefully to garment care instructions or test the cleaner on a small inconspicuous area of the fabric.

• For optimum results, always follow usage guids on the GNLD label. Remain alert to any cleaning guidelines or precautions for particular household items.

•Adopt a regular and comprehensive cleaning routine - this can prevent many household cleaning problems before they occur.

Let the superb GNLD Homecare range of products become your partners in achieving a beautifully healthy and hygienic home.

Happy Cleaning !

Brynard Distributors

Independent GNLD Distributors

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Operating in 55 Countries worldwide

GNLD International

-The Global opportunity

we are opporating in 55 counrties across the world, these countries include:

A:

 Angola, Antigua, Australia, Austria, American Samoa.

B:

 Barbados, Barbuda, Bosnia & Hercegovina, Botswana

C:

 Cameroon, Canada, Croatia.

D:

 Denmark.

E:

 Estonia.

F:

 Finland, France.

G:

 Germany, Ghana, Guam

H:

 Hungary.

I:

 Iceland, Ireland, Italy.

J:

 Jamaica, Japan.

K:

 Kenya.

L:

 Lesotho, Latvia.

M:

 Mexico, Midway Island, Mozambique.

N:

 New Zealand, Namibia, Nigeria, Norway.

P:

 Philippines, Puerto Rico.

R:

 Romania

S:

 St. Lucia, Serbia & Monte Negro, Slovenia, Spain, Sweden, Switzerland, South Africa, Swaziland.

T:

 Tanzania, Tobago, Triniad

U:

 Uganda, UK, USA

V:

 Virgin Islands

W:

 Wake Island

Interested in being part of this amazing company?

GNLD

People empowering people!

Contact us:

Brynard Distributors

Independent GNLD Distributors

brynard.gnld.net

rudignld@gmail.com

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ENJOY LIFE!

Lose Weight The Healthy Way!

Introducing Gr-2 Control

Meal Replacement

Protein Shakes

•  GR2 Control Meal Replacement Protein Shake provides glycaemic edge carbohydrate for sustained energy making it a perfect pre training meal.
•  GR2 Control Meal Replacement Protein Shake supplies 18g of complete protein per serving, an ideal post-training recovery drink!

DON'T FEEL HUNGRY! - FEEL GR2 GREAT!

Looking for an effective way to lose weight without feeling deprived?

GR2 Control is the last weight loss programme you will ever need!

GR2 Control keeps you full and satisfied for hours, and never far from your next meal.

• Eat 5 times a day, so you never feel hungry or deprived.

• Maximise fat burning and minimize fat storage.

• Clinically tested and proven.

• Amazing real life results

GR2 Control - Meal Replacement Protein Shake

A healthy, delicious, complete meal that is easy to mix. keeps you feeling full and satisfied for hours.

•  Exclusive high protein, low carbohydrate formula.
•  18g of  biologically complete high quality protein per serving with all 22 amino acids, for lasting energy.
•  'Glycaemic edge' carbohydrates that encourage the body to stay in fat burning mode.
•  2g dietary fibre, and only 510 kilojoules per serving.
•  Vitamins and minerals keep you feeling great.
•  Mixes in water, for ease of use and convenience.
•  Two delicious flavours - Vanilla Whisper and Chocolate Dream

Lose Health The Healthy Way, Keep It Off And Feel Great!

Brynard Distributors

Independent GNLD distributors

RudiGNLD@gmail.com

www.brynard.gnld.net

Enjoy Life !