Thursday 13 November 2014

GNLD - GR² Control Appetite Reducer

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Appetite Reducer:

Receptors in the digestive tract “learn” to feel full. For many people, these receptors have learned to feel full on too many kilojoules, and the desire to overeat overrides all other neural signals. These receptors can be “re-programmed” to feel full on smaller portions of food. GNLD’s GR² Control Appetite Reducer uses glucomannan to help create the feeling of fullness, without the kilojoules. GR² Control Appetite Reducer is a safe, natural alternative to chemical appetite suppressants.


Why Fibre to Curb Appetite?

  • Fibre adds “bulk” without adding kilojoules. Naturally occurring fibre absorbs water in the stomach and increases in volume, helping you to feel full faster, naturally.
  • Fibre plays an important role in carbohydrate metabolism by delaying gastric emptying and slowing the release of carbohydrates into the bloodstream, thus helping to minimise insulin response.
  • Non-habit-forming. Fibre provides a safe, natural alternative to potentially harmful “diet pills.”

Why GNLD GR² Control Appetite Reducer?

  • Contains glucomannan (Konjac flour) which expands up to 50 times its weight in water, along with five other sources of fibre.
  • Exclusive formula works with your body to create the feeling of fullness on fewer kilojoules.
  • Helps control glycemic response by slowing carbohydrate release into the bloodstream, thereby encouraging the body to burn fat for fuel, instead of placing it in storage.
  • Convenient. Taken before mealtime, two tablets provide hunger-curbing fullness and satisfaction on less food.
  • No added sodium, sugar, or other sweeteners. Zero kilojoules per serving.
  • No artificial colors, flavors or preservatives.

Product Features:

  • Unique mix of 6 fibre sources.
  • Includes Konjac flour, a rich source of glucomannan fibre, which can expand up to 50 times its weight, providing hunger-curbing fullness.
  • A natural way to control appetite - An important part of a sensible weight loss plan.
  • Each serving provides 1 gram of dietary fibre and zero kilojoules.
  • Tested safe and effective.
  • No artificial flavors, colors, or preservatives.

GNLD - Nutriance Aloe Vera Gel

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Nutriance Aloe Vera Gel.

Throughout the centuries, millions of people around the world have turned to natural Aloe Vera to help relieve irritated skin. Nutriance Aloe Vera Gel contains a rich combination of pure Aloe Vera, Chamomile, Linden, Cornflower and St. John’s Wort Extracts, plus Allantoin and Calendula to support cellular renewal and Pro-Vitamin B5 (Panthenol) to soften skin and add elasticity. Clinically proven to soothe, moisturize, help calm the skin surface and reduce minor skin discomforts. Aids renewal of skin that has been overexposed to the outdoor elements: sun, wind and cold.


Why an Aloe Vera Gel?

Aloe Vera has been applied to skin in need of help for as long as recorded history. It has for so long remained a ffavoritechoice to promote healthy skin because it works so well.
To counter the effects of overexposure to the outdoor elements - sun, wind and cold - Aloe Vera can help skin look and feel renewed.
To help soothe and soften skin that has undergone rough treatment, Aloe Vera promotes youthful smoothness and elasticity.
To help protect skin’s health-giving moisture, especially when skin has suffered the effects of too much exposure; Aloe Vera works with skin’s natural moisture barrier.

Why Nutriance Aloe Vera Gel?

Exceptionally effective soothing relief from overexposure to sun, wind and cold is provided by the finest grade of Aloe Vera Gel, enhanced by the addition of the botanicals, Calendula, Chamomile, Cornflower and St. John’s Wort. In just a short time your skin looks and feels healthy and restored.
Clinically proven to calm the skin’s surface and alleviate minor skin discomforts. Helps revive skin suffering from overexposure and related effects to glowing, beautiful health.
Skin that has faced challenging, drying environments has an increased need for cellular renewal. Aloe Vera Gel includes Allantoin and Calendula to support normal cellular renewal.
Clinically proven to counter the moisture-robbing effects of sun, wind and cold by adding extra moisture and supporting the skin’s moisture barrier with Aloe Vera, Linden Extract and Pro-Vitamin B5 (Panthenol).
Unique botanical blend helps to soften skin and promote elasticity.
Takes a step beyond the Nutriance Synergy Cycle when overexposure to the elements and other rough treatment leaves skin needing extra help.
Water soluble formula helps maintain a healthy skin surface pH.
Clinically tested in Europe’s most prestigious dermatological research facility.
Subtle fragrance virtually disappears upon application. Unique personally adaptive formula interacts with your body’s natural pheromones and blends with your own personal chemistry to become essentially undetectable to the nose. Will not conflict with your favourite fine cologne or perfume.

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GNLD - Herbal Alternatives

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Feminine Herbal Complex:

Women everywhere know that even though you might be healthy in all other respects, monthly complaints and mood swings can be challenges to your feelings of wellness. For centuries, master herbalists have known that women have unique cyclical needs and that certain herbs work to balance the feminine cycle. Because a woman’s menstrual cycle places her body in a constant state of flux, specific formulations have evolved over the centuries to assist women in achieving balance and wellness by addressing needs that are specific to the female system. GNLD’s Feminine Herbal Complex addresses those needs with a unique blend of herbs that support normal female physiology and function.

Why Choose Herbs for my Female Concerns?

-Because herbs have been proven effective from centuries of use.
-Because herbs have a long history of safe use, without the side effects associated with chemical d-rugs.
-Because herbs are nature’s solutions to wellness challenges.
-Because herbs are non-habit forming.
-Because herbs work naturally and gently to support normal female function.
-Because herbs have been shown to restore the body’s balance and help the female body perform at its vital best.
-Because herbs have been shown to relieve menstrual and premenstrual symptoms including: inflammation, irritability, cramping and mild anxiety.

Why GNLD Feminine Herbal Complex?

Comprehensive formula. Our unique “complete family” approach to the formula provides broad, synergistic effects of the herbal constituents, which optimize their ability to support a women’s unique cyclical needs.
Herbs are selected from many global traditions, bringing you the best herbal knowledge from around the world.
Contains St. John’s Wort, which has been shown to help support calmness, relieve low mood and support positive mental attitude.
Contains Wild Yam, which has been shown to support normal female physiology and function.
Guaranteed purity, potency and consistency.
100% natural herbal formula containing no chemical or animal products.


Mind Enhancement Complex:

Our mental functioning tends to weaken when we are faced with various forms of stress and can include anything from simple fatigue to degeneration linked to aging. Master herbalists have long known that our capacity for focused concentration, clear thinking and accurate recall can be supported and even enhanced with an appropriate mix of herbs. These herbs help to optimize critical blood circulation to the brain and protect it from free radical damage associated with mental decline.

Comprehensive formula. 
Herbs are selected from many global traditions. 
Contains Ginkgo biloba (leaf) which has been shown to promote blood vessel flexibility and improve blood flow. 
Contains Gotu kola which has been associated with mental clarity and enhanced memory function. 
Contains Red sage which helps to increase alertness and ability to concentrate and provides strong antioxidant properties which help minimise and protect against age related mental decline. 
Guaranteed purity, potency and consistency. 
100% naturally occurring herbal ingredients. 
Herbal formula contains no chemical or animal products.

Tuesday 11 November 2014

GNLD - Formula IV Plus

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Formula IV Plus

Scientists continue to confirm, there’s more to nutrition than just the classic vitamins and minerals. As important as these nutrients are to optimal health, we’re also learning that phytonutrients, enzymes, trace minerals and others play equally important roles. Original Formula IV, developed in the 1950’s, was the first multifactor food supplement to provide vitamins, minerals, enzymes and phytonutrients, such as important lipids and sterols. Formula IV Plus carries forward this tradition of nutritional excellence with an Iron Free formulation that also provides additional mineral support. Formula IV Plus also provides more Tre-en-en Grain Concentrates, which have provided people throughout the world with decades of nutritional assurance at the cellular level.


Why Food Supplements?

The human body requires a wide variety of nutrients to be its healthy best.
Many diets do not provide the density or diversity of nutrients needed to assure optimal health.
Many modern diets rely on processed staple foods which have been stripped of nutrients important for cell function, especially lipids and sterols. Other “modern” foods lack important trace minerals due to over- processing.

Why GNLD's Formula IV Plus?

Delivers a wide array of vitamins plus important minerals.
Contains Tre-en-en Grain Concentrates from wheat germ, rice bran and soyabeans, all rich sources of essential lipids and sterols important for cellular health. Lipids and sterols provide critical support for the healthy cellular uptake of nutrients and cellular export of waste and metabolites.
Strengthens the function of all “links” in the “Chain of Life”, by providing lipids and sterols, vitamins, minerals and enzymes, as well as by providing key nutrients for the body’s digestion, synthesis and utilisation of protein and the body’s utilisation of carbohydrates for energy.
Tre-en-en works in synergy with the vitamins, minerals and other nutrients in the product and has been scientifically proven to support efficient utilisation of nutrients.
IRON FREE, for those who already obtain sufficient iron in their diet.
Available in individual sachets for take-anywhere convenience.
Preservative-free.
Gluten free

Product Features:

Tre-en-en Grain Concentrates: 675 mg of lipid and sterol extracts from wheat germ, rice bran and soyabeans.
Replaces trace minerals food processing strips away: Selenium, chromium and molybdenum.
Broad-spectrum supplementation: Key vitamins, minerals, enzymes and lipids/sterols all working together to bridge dietary gaps.
IRON FREE.
Naturally occurring chlorophyll colour.
Convenient: Each serving is safely sealed in a transparent sachet that you can take with you anywhere.
Gluten free.

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GNLD - Care Disinfectant

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Care

GNLD’s Care is a highly concentrated, refreshingly fragrant disinfectant which destroys a wide variety of germs. A safe, non-abrasive product suitable for use on all inanimate surfaces in the home.

Size Availability: 1 litre, 5 litres

Functions:

Effective disinfectant
Wide variety of applications

Features:

Economical
Concentrated
Biodegradable
Refreshingly fragrant

Benefits:

Non-abrasive
Destroys a wide range of germs
SABS tested and approved

Use Information:

Use on previously cleaned surfaces rinsed with clean water.

As a general disinfectant: (1/50)
Mix one part CARE in 50 parts water. (20ml per litre.)

As a hospital grade disinfectant: (1/10)
Mix one part CARE in 10 parts water. (100ml per litre.)

Precautions:

Use only at recommended dilutions.
Do not use with bleach or other detergents.
Painted surfaces, linoleum, asphalt, rubber and plastic should be rinsed with clean water within 15 minutes of use.
Avoid contamination of foodstuffs.

Thursday 6 November 2014

Chelated Zinc: Assist connective tissue repair and strengthen blood vessels.

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Chelated Zinc:

Zinc is needed in over 100 enzymes and involved in a myriad of essential body functions. It functions as an antioxidant and is involved in carbohydrate metabolism and the activation of vitamins, especially B vitamins. GNLD provides high purity and potency zinc, plus amino acid chelation for improved absorption.

Why Zinc?

Zinc is needed in over 100 enzymes and involved in a myriad of essential body functions.
Zinc functions as an antioxidant.
Zinc is involved in carbohydrate metabolism.
Zinc is involved in the activation of vitamins, especially B vitamins.
Because the best food sources of zinc are meat and seafood, vegetarian or low-meat diets may provide less than the 12-15 mg of zinc required daily for optimal well-being.

Why GNLD Chelated Zinc?

Highest potence and purity - our pharmaceutical-grade zinc base provides both high purity and high potency.
In our unique chelation process, pharmaceutical-grade zinc is reacted with the amino acid methionine. In this process, two amino acid molecules bond with each zinc atom to form our exclusive 2-to-1 zinc amino acid chelate. Tests show that amino acid chelation improves zinc absorption.

Product Features:

Pharmaceutical-grade raw material provides high purity and high potency.
Amino acid chelation for improved absorption.

Dosage:

Take 2 tablets daily as a supplementary source of zinc.


The Chelated Zinc Story.

From Energy to Reproduction.

Zinc was first shown to be biologically important more than 100 years ago when it was found to be needed for the growth of certain bacteria. In the 1920s, it was demonstrated to be required for the growth of rats. In the 1960s, zinc was shown to be an essential nutrient for humans.

Zinc performs numerous functions within our bodies. Zinc is:

Involved in the absorption and activity of vitamins, especially B-complex vitamins.
A component of insulin.
A component of 25 enzymes related to digestion, including digestion of carbohydrates and alcohol.
Involved in the production of the nucleic acids DNA and RNA, which encode our genetic information.
Essential for normal growth and development of reproductive organs.
Essential for normal prostate function.
An important factor in the healing of wounds and burns.
Required for normal skin, bones, and hair.
Required in respiration for the proper transfer of carbon dioxide, a waste product, in red blood cells.
Necessary for normal appetite and the ability to taste properly.

Trace Mineral with Healing Power.

Dramatic evidence of the healing powers of zinc has been reported by medical research teams. In one study, ulcer patients who did not test deficient in zinc were given zinc supplements; a second group was given placebos. The ulcers in the zinc treatment group healed at three times the rate of the placebo group, and complete healing of ulcers occurred more often among the patients taking zinc.

Recent research has indicated that zinc supplementation may be recommended for elderly patients who have bedsores or are at risk of developing them.

Zinc has also been associated with reduced risk of damage to the retina that sometimes occurs in patients with diabetes. Diabetics tend to have low blood levels of zinc. One study has shown that diabetics with retinal damage have even lower zinc levels than diabetics with no retinal damage. Similarly, some studies indicate that zinc may help prevent macular degeneration, a major cause of blindness.

Prostate enlargement, a common condition that occurs in men as they get older, may be relieved with zinc supplementation. Studies have shown that men suffering prostate enlargement tend to have low levels of zinc in prostatic fluids, and supplementation can raise these levels and reduce the enlargement. In one study, 14 out of 19 patients treated with zinc supplements had shrinkage of the prostate after two months.

Zinc supplementation may also be important for postmenopausal women. Although most women lack sufficient calcium in their diets, when daily intake exceeds 1,000 mg, zinc absorption may be impeded. Because calcium intake is so important, researchers suggest that zinc supplementation may offset any negative effects of raising the daily intake of calcium after menopause.

Zinc Beats the Common Cold.

The common cold is one of the most frequently occurring human illnesses in the world. More than 200 viruses can cause common colds in adults, including rhinoviruses (the most frequent cause), parainfluenza viruses, and others. In the United States each year, adults develop an average of two to four colds a year, and children develop an average of six to eight colds per year.

A number of controlled studies have shown that supplemental zinc had a beneficial effect in providing relief of cold symptoms. A 1996 study tested the efficacy of zinc gluconate lozenges in reducing the duration of symptoms caused by the common cold in 100 people who developed colds within 24 hours before enrolling in the study. Based on daily symptom scores for cough, headache, hoarseness, muscle ache, nasal drainage, nasal congestion, scratchy throat, sore throat, sneezing, and fever, the study showed that the time to complete resolution of symptoms was significantly shorter in patients taking zinc than in a placebo group. In fact, zinc reduced the duration of cold symptoms by an average of three days.

Zinc Deficiency Symptoms.

The most common cause of zinc deficiency is an unbalanced diet, although other factors may be responsible. For example, the consumption of alcohol may precipitate a zinc deficiency by flushing stored zinc out of the liver and into the urine.

In addition, zinc is poorly absorbed. Although the healthy human body contains about 2.2 g of zinc - more than any other trace mineral except iron - less than 10% of dietary zinc is absorbed.

The average consumption of zinc in the U.S. is 12.7 mg daily, but vegetarian and low-protein diets may provide less, as most of the best sources of zinc are meat, including oysters, liver, beef, pork, lamb, and poultry. Other good sources include spices, wheat bran and wheat germ, nuts and peanut butter, cheddar cheese, and popcorn.

Lack of zinc in the human diet has been studied extensively in Egypt and Iran, where a major constituent of the diet is unleavened bread prepared from wheat flour high in phytates which limits absorption of zinc. Zinc deficiencies have also been observed in young children from U.S. middle class homes who consume less than an ounce of meat per day.

Zinc deficiency is characterized by loss of appetite, stunted growth in children, skin changes, loss of taste sensitivity, dull hair, white spots on fingernails, and delayed healing of wounds. In experimental animals, zinc deficiency during pregnancy has resulted in malformation and behavioral disturbances in the offspring - a finding which suggests that the same thing may happen to human fetuses.

GNLD Delivers Natural Amino Acid Chelated Zinc

Zinc comes in a number of varieties and potencies. GNLD chose the best of both. Our pharmaceutical-grade zinc is both high purity and high potency.

In our unique chelation process, pharmaceutical-grade zinc is reacted with the amino acid methionine. In this process, two amino acid molecules bond with each zinc atom to form our exclusive 2-to-1 zinc-amino acid chelate. Tests show that amino acid chelation improves zinc absorption.

Health Benefits of Garlic and Other Alliums

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Benefits of Garlic:


Since Allium vegetables have been used throughout history as folk remedies, they are a natural subject of investigation for modern researchers. In the past century, more than 1,300 research articles have been written about garlic alone! This intense research effort has confirmed many health benefits of Allium vegetables, particularly with regard to heart disease, high blood pressure, gastrointestinal cancer and infectious diseases.

Garlic allium Complex: Good for its natural antibiotic properties.

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Garlic allium Complex.

Numerous scientific studies link consumption of Allium vegetables - garlic, onion, chives, leek, etc. - to lower risks of many threats to our well-being. A huge family of sulphur compounds is largely responsible for the pungent smell and benefits of Allium vegetables. GNLD’s Garlic Allium Complex is a state-of-the-art, whole-food supplement delivering standardized amounts of allicin, the key sulphur compound in garlic, plus other beneficial Allium nutrients. Our Targeted Delivery Technology insures that bioactive allicin reaches the intestines, where it delivers optimal benefit.


Why Garlic and Other Allium Vegetables?

Allium vegetables (garlic, onion, chives, leek, etc.) have been used worldwide for thousands of years as foods, spices and folk medicines.
Scientific studies show that Allium vegetables are enormously beneficial to our well-being.

Why GNLD Garlic Allium Complex?

Broad-spectrum, whole-food supplementation. Garlic Allium Complex features extracts and concentrates from a variety of Allium vegetables - garlic, onion, chive and leek - linked in numerous research studies to optimal well-being and assures your daily intake of diverse, beneficial nutrients from the Allium “family.”
Unique process to protect natural enzymes. The enzyme allinase is required for the formation of allicin, the critical sulphur compound responsible for many of garlic’s benefits. GNLD’s special technology protects allinase from destruction by stomach acid.
Guaranteed allicin content. Two tablets provide 4.2 milligrams of active allicin from high-yield garlic extracts. Research studies show that this amount - equivalent to that found in one clove of fresh garlic - is effective in promoting well-being.
Nutrient family approach. Includes not only allicin, but also other bioactive compounds (for example, oil-soluble substances from fresh garlic and onion), which exist naturally in Allium vegetables and work together in different ways to benefit overall well-being.
Targeted Delivery Technology. Enteric coating maximizes the product’s stability and absorption and assures the formation of active allicin in the intestines. As a result, Garlic Allium Complex does not cause repeating or garlic breath!
Contains rosemary, a potent, antioxidant herb which helps protect the tablet contents.
Convenient. Provides an easy way to reap the benefits of Allium vegetables without having to eat a fresh clove of raw garlic every day.

The Story of Garlic and Other Allium Vegetables

Garlic then have the power to save from death. Bear with it though it maketh unsavoury breath.
- Sir John Harington in “The Englishman’s Doctor”

No one is neutral about garlic. While some treasure it for its pungent aroma, others detest it for the same reason. The “stinking rose” is actually a member of the sweet-smelling lily family. It belongs to the Allium genus, an acrid-smelling group of vegetables whose odour derives from beneficial sulphur compounds
 Allium vegetables include:

-Garlic (Allium sativum L.)
-Onion (Allium cepa L.)
-Leek (Allium ampeloprasum L. var. porum)
-Scallion (Allium fistulosum)
-Shallot (Allium ascalonicum auct.)
-Great-headed (“elephant”) garlic (Allium ampeloprasum L. var. holmense)
-Wild garlic (Allium ursinum)
-Chive (Allium schoenoprasum L.)
-Chinese chive (Allium tubersoum L.)
-Rakkyo (Allium bakeri Regel)

Alliums Have Been Prized Through The Ages.

Despite their ability to produce socially undesirable effects (bad breath, belching, flatulence, etc.) Allium vegetables - especially garlic - have been prized throughout the ages by virtually every culture as foods, spices and traditional folk remedies.

Alliums have always been a natural part of the diet. In ancient Egypt, Pharaohs were entombed with garlic and onions to ensure well-seasoned meals in the afterlife. The slaves who built the pyramids ate garlic to prevent debilitating conditions and to bestow strength and endurance. In fact, Allium vegetables were among the items the Israelites missed upon their exodus: “We remember the fish, which we did eat in Egypt so freely, and the pumpkins and the melons, and the leeks, onions, and garlic.” (Numbers 11:5).

Whatever global fame Allium vegetables have earned in the kitchen, has been far surpassed in other areas. Allium vegetables have a complicated chemistry and, as a result, a huge range of effects. The ability of onions to induce tears is just one example.

Throughout history, people worldwide - the Chinese, Egyptians, Greeks, Indians, Koreans, Romans, Babylonians and Vikings - have used Allium vegetables to enhance well-being: Today contemporary scientists have subjected Allium vegetables to serious scrutiny. In 1992 the U.S. National Cancer Institute embarked upon a major five-year effort to study garlic and other foods that are naturally rich in substances which combat negative influences on our well-being.

Hundreds of Active Compounds in Each Bulb!

Scientists have yet to credit a single compound as responsible for the benefits of Allium vegetables. Garlic, for instance, contains more than 200 different compounds! Of vitamins and minerals, garlic supplies high levels of phosphorus, potassium, sulphur and zinc; moderate measures of selenium and vitamins A and C; and lesser amounts of calcium, magnesium, sodium, iron, manganese and B-vitamins. Alliums also contain flavonoids and other antioxidants, essential oils and fatty acids, amino acids, pectin, carbohydrates and sulphur compounds (notably allicin). Allicin alone reacts with oxygen to produce more than 70 sulphur compounds!

Compounds Dormant Until Bulb is Cut or Crushed.

Have you ever wondered why an intact garlic clove or onion bulb is relatively odourless compared to the diced vegetable? The answer is in the chemistry!

In garlic, unbroken cloves contain a stable, odourless chemical called alliin, which has no known biological activity. Cutting or crushing garlic, however, causes the release of an enzyme called allinase, which quickly converts odourless alliin to allicin, the smelly sulphur compound that gives garlic its characteristic scent and taste.

The Nose Knows the Power of Garlic

To reap the benefits of Allium vegetables, you have to eat them consistently and in quantities that can cause painful or socially undesirable consequences - bloating, flatulence, heartburn, belching and bad breath. Allicin, the key to many of garlic’s benefits, is what makes garlic smell. But sometimes it’s hard to take the good along with the bad. Why did Mother Nature produce such foul-smelling chemicals? Allicin protects garlic bulbs from decay and lacrimatory factor, the substance in cut onions that makes people cry, can irritate and repel animals. Scientists believe that these compounds confer a survival benefit to Allium plants.

If You Turn Up Your Nose at Alliums, You May Be Turning Your Back on Excellent Benefits.

The benefits of garlic and onions are well known. Yet many people avoid Alliums because they don’t like their taste or smell, don’t want garlic or onion breath, or reject these natural health treasures for other reasons. But those who turn up their noses at garlic and onions may be turning their backs on excellent benefits.

Those who do consume Allium vegetables or supplements may find they are not reaping full benefit. Aged garlic, for instance, contains only 5% of the active compounds in raw garlic. Cooked or deodorized garlic does not contain significant allicin and thus has little activity. In addition, crushed Allium vegetables or supplements without an enteric coating may fail to deliver much allicin.

Garlic Allium Complex: Allicin is the Difference!

You may have heard that if a garlic supplement doesn’t stink, it’s no good, as the lack of odour indicates that allicin, the compound responsible for garlic’s characteristic odour and many of its beneficial effects, is absent or inactive. This is not always the case. In fact, if a garlic supplement stinks a lot, it usually means that the chain reaction leading to the formation of allicin has already begun. In this case, allicin is unlikely to survive the stomach’s acidic environment and make it intact to the intestines, where it is targeted. On the other hand, any beneficial supplement that is odourless throughout the entire digestive tract lacks active allicin and as a result will not maximally benefit the body. As GNLD’s Garlic Allium Complex targets allicin to the intestines, the product avoids the problems of repeating or “garlic breath” while delivering bioactive compounds where they can most benefit the body.

How does GNLD use recent scientific breakthroughs and technical innovations to assure that Garlic Allium Complex delivers allicin? In a sophisticated process that has its origins in freeze-drying, water is gradually removed from Allium vegetables at a cool temperature. The remaining powder is rich in alliin (the odourless precursor required to form allicin) and allinase (the enzyme required to convert alliin to allicin). These compounds are tableted in an acid-stable enteric coating to protect the enzyme allinase from destruction by stomach acid. After the beneficial ingredients have passed safely to the alkaline environment of the intestines, the enteric coating dissolves and the contents make contact with water, which allows the allinase to convert alliin to allicin.

Health Benefits of Garlic and Other Alliums.

Every morning, after we do our yoga, we each take a clove of garlic, chop it up and swallow it whole.
- Sarah L. (age 104) and A. Elizabeth (age 102) Delany in their book Having Our Say: The Delany Sisters’ First 100 Years.

Since Allium vegetables have been used throughout history as folk remedies, they are a natural subject of investigation for modern researchers. In the past century, more than 1,300 research articles have been written about garlic alone! This intense research effort has confirmed many health benefits of Allium vegetables, particularly with regard to heart disease, high blood pressure, gastrointestinal cancer and infectious diseases.

Product Features:

Whole-food approach. Contains garlic, onion, chive and leek.
Allicin content guaranteed. Each dose delivers 4.2 milligrams from high-yield garlic extracts. This is the amount found in one clove of fresh garlic.
Broad spectrum of bioactive ingredients. Diverse sulphur compounds and nutrients work together to confer a variety of benefits.
Targeted Delivery Technology. Enteric coating assures the delivery of active allicin to the intestines.
No repeating or garlic breath!
Contains rosemary, an antioxidant herb.

Contact Details:
Brigitte Brynard:
082 965 87 96

Rudi Brynard:
072 436 7681


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Flavonoid Complex: Helps strengthen blood vessels to promote blood flow.

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Flavanoid Complex

Flavonoids are water-soluble antioxidants in fruits, vegetables, tea and wine. Colourful pigments, they are responsible for brilliant blues, purples and greens, as well as yellows, oranges and reds which cannot be attributed to carotenoids. Research links them to reduced risks to our overall well-being, as well as antioxidant protection of body fluids. GNLD’s Flavonoid Complex provides diverse phytonutrients from an optimal serving of fruits and vegetables, plus catechins from green tea and ellagic acid from grapes, cranberries and other berries.

Omega-3 Salmon Oil Plus: Improve blood circulation and reduce overall inflammation.

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Omega-3

Fatty fish are Nature’s richest sources of the beneficial long-chain omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). GNLD’s pure and potent Omega-3 Salmon Oil can boost the omega-3 content of the diet and support a beneficial balance of fatty acids. While three capsules provide the omega-3 value of half a serving of fresh salmon per week.

Thursday 30 October 2014

Enjoy a Happy Healthy Halloween

Five Fun Facts About Healthy Halloween Snacks:

October is National Dental Hygiene Month! It’s probably not a coincidence that this falls on the same month as Halloween, a celebration notorious for sugary treats and candy-filled feasts.

The American Dental Hygienist Association reminds us that while it’s okay to indulge in some Halloween sweets, we still need to maintain healthy dental habits to prevent tooth decay and disease.

1. Is one type of candy better than another?

Dr. Pamela Lindor weighs in saying that dark chocolate may be slightly better.  But really, “Anything in small amounts, or for special occasions, is fine.” “Dark chocolate contains higher levels of antioxidants than other forms of chocolate however, chocolate is not considered a ‘health food’,” adds Dr. Douglas Fronzaglia And one final advice about chocolates: Dr. Lonna Larsh says that “If your chocolate is less that 70% cocoa, it is dessert. If it is >70%, it is therapeutic in small quantities. Chocolate is usually very high in saturated fat, which is why you should only eat small quantities.”

2. What are some healthy alternatives to holiday candy?

Dr. Anthony La Barbera recommends the following:

Sugar free treats.
Limited sugary treats.
Fruit and nuts.
For other healthy snacks, Dr. Yolanda Wade recommends:

Cheese sticks/cubes
Yogurt
Edamame
Hummus

3. Is it okay to eat a piece of candy every now and then?

Dr. Ratna Dhingra says that “A candy now and then is fine.”  She goes on to emphasize that complex sugars—like those found in fruits such as cherries and strawberries—are better. While Dr. Neigatha Graney advices that “Enjoying candy in limited quantity is allowed. Processed foods are often sweetened with table sugar (sucrose), fructose (fruit juices), or corn syrup and offers minimal nutrition or fiber but lots of calories. Complex sugars found in fruits, vegetables offer nutrients, fiber & more. Do limit Carb intake to 45-65% daily calories.”

4. Is sugar-free candy okay?

Dr. Rachel Chastanet says yes, in moderation.  “Sugar Free does not mean free of calories, and sugar free candy generally is made with sugar alcohols.  Sugar Alcohols are poorly and incompletely absorbed by the intestines, so eating a lot will give you bad gas and diarrhea. Taken in moderation, sugar free candy is better for your teeth than regular candy, and is a useful tool for diabetics and people on low carbohydrate diets.” “Depends on sweetener,” says Dr. Melissa Young. “Some sugar free candies are calorie free but some are not. Part of it depends on the sweetener used. Sugar alcohols can still raise your sugar. And some sugar free foods have just as many calories as the “regular” version, so they may not raise your blood sugar as much, but “lots” will cause weight gain and eventual increase in blood sugar. “lots” of anything is bad.”

5. What is the best kind of holiday candies to get that do the least damage to children’s teeth?

Dr. Arnold Malerman says to give chocolate as an occasional treat. “Stay away from hard candy…sticky candy and starches that linger on the teeth. Drink a glass of water to help clear the sugars off the teeth. Remember, all things in moderation.” One final advice from a dentist: “The least damaging candies are sugar free and sweetened with xylitol. You may be able to find them at a health food store in your area. Too much xylitol can cause stomach discomfort so don’t overdo it. Uncoated gummy candies are alright due to their non-sticky properties.” - Dr. Charles Kattuah

From: HealthTap

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Tuesday 28 October 2014

Infant Immune Support

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Prenatal DHA Intake also Associated with Infant Immune Support.

The importance of DHA during pregnancy may not only help with early brain and visual development but according to a recent study, DHA intake during pregnancy may also help reduce the incidents of colds and duration of cold symptoms in infants.

In a double-blind, placebo-controlled terial published in Pediatrics, infants born to mothers who took DHA supplements during pregnancy, experienced shorter duration of cold symptoms such as cough, phlegm and wheezing at 1 month compared to infants of mothers taking a placebo.
At 3 months, duration of illness was 14% less for infants in the group had 20%, 13%, 54%, 23% and 25% shorter duration of fever, nasal secretion, difficulty breathing, rash and "other illness", respectively.



Vision and Brain Development

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Omega-3 Fatty Acids for Vision and Brain Development!

The amount of essential fatty acids (omega 6 and omega 3) available to the fetus depends upon how much of each of these the mothers eats.
Studies suggest if that mother-to-be consumes a typical Western diet the fetus will have access to a much higher concentration of omega 6's than omega 3's.
This in balance may be even more pronounced in pregnant women because many choose to avoid eating fish (one of the richest dietary sources of omega-3 fatty acids) 
because of fears of mercury and other toxins present in the fish supply.

Ensuring adequate intakes of omega 3's is particularly important before, during and after pregnancy.

In fact, the Federal Drug Administration/Environmental Protection Agency Fish Consumption Advisory informs women who may become pregnant, pregnant women, nourishing mothers and the parents of young children, about minimizing mercury exposure (for example, shark, swordfish, tile-fish and king mackerel).
However, ensuring adequate intakes of omega 3's id particularly important before, during and after pregnancy.
DHA is an omega 3 fatty acid that plays an important role in early brain and visual development and as such should be available to the growing fetus during gestation via the mother's diet and continued during lactation and throughout the first several years of a child's life.
To ensure women of reproductive age are consuming enough DHA, use of a pure fish oil supplement starting at the time of conception and throughout pregnancy and lactation should be considered.

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Deficiency In Pregnancy

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Iodine Deficiency In Pregnancy Tied to Kids'Poor Test Scores.

Iodine is a trace mineral and essential component of the thyroid hormones triidothyronine (T3) and thyroxine (T4), and is therefore required for normal thyroid function.
These hormones also help regulate metabolism and are important for proper bone and brain development in infants, especially during pregnancy.
According to data from the National Health Examination and Nutrition Survey (NHANES 2005-2008), more than 50% of pregnant women surveyed were considered iodine insufficient.
And according to a new study conducted in Australia, mothers who are mildly iodine deficient are more likely to have children who perform poorly in spelling, grammar and literacy.
In this study, researchers compared the standardized test scores of nine year old children born to women who's urinary iodine levels indicated a mild deficiency during pregnancy to the children of women whose iodine levels were considered sufficient.
The children of women who were iodine deficient scored significantly worse in the areas of spelling and grammar and scored about 6% lower on English literacy scores compared to children of women with sufficient levels of iodine while pregnant.

Folic Acid and Choline for Prevention of Birth Defects

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Prevention of Birth Defects.

The CDC (Center for Disease Control), the US Preventive Health Task Force, and the Food and Nutrition Board of the National Academy of Science Institute of Medicine all recommend that women of reproductive age should be advised to consume 400 ug of folic acid daily obtained from fortified foods or supplements, for both.
That's because this B vitamin is especially important during phases of rapid cell growth and because of its involvement in the synthes of DNA and other cell components.
It is clear from clinical trial evidence that when women take folic acid supplements periconceptionally, a substantial proportion of neural tube birth defects like spina bifida and anencepathy are prevented.
Scientists estimate that  periconception use of supplemental folic acid has the potential to reduce neural tube defects by 50% to 60%.
In addition, all women are advised to consume a balanced, healthy diet that includes folate-rich foods.
Folate is the form of the vitamin that occurs naturally in a variety of foods with spinach and other dark leafy greens, asparagus and brussel sprouts being some of the best sources.

Many women in their childbearing years also fall short on choline, another nutrient that appears to play a role in brain development and in preventing neural tube defects.
A case-controlled study published in the American Journal of Epidemiology found that insufficient maternal intakes of  choline during pregnancy were associated with a fourfold increase in the risk of having a pregnancy affected by a neural tube defect.
Higher choline intake was also associated with a reduced risk of neural tube defects, independent of folate intake.
Women require 425 mgs of choline daily and more when pregnant and lactating.



Friday 24 October 2014

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Good Nutrition During Pregnancy

News You Can Use: Part 3

How Much Weight Gain is Right?

The amount of weight gained during pregnancy can affect both the health of the mother and baby.
Gaining too much or too little weight can lead to premature births and babies that are born too small or too big, which in turn can impact a baby's future health.
Studies have found that excessive weight gain during pregnancy can actually increase the risk of childhood obesity. In one study that followed more than 2000 pregnant women and their offspring, children of mothers who gained excessive amounts of weight had more than four times the risk of being over weight at age 3, compared to children of mothers who gained an "inadequate" amount of weight. In another population-based study following 513,501 women and their 1,164,750 offspring, it was found that compared infants of women who gained 8-10 Kgs during pregnancy, infants of women who gained more than 24 Kgs during pregnancy were twice as likely to weigh more than 4 Kgs at birth. Based upon these studies and other evidence, the Institute of Medicine recommends the amount of weight gained during pregnancy be adjusted depending on a woman's pre-pregnancy bidy weight and Body Mass Index (BMI).

Calcium to Help Build Strong Bones.

It has been frequently reported that women of childbearing age do not consume the dietary reference intake for calcium. Women who chronically consume suboptimal amounts of calcium (<500 mg/day) may therefore be at risk for increased bone loss during pregnancy. The recommended dietary intake for calcium for pregnant women is 1,00 mg a day and some of the best food sources include milk, yogurt, cheese and some dark leafy green vegetables. Taking supplemental calcium may also be helpful to ensure needs are met, especially for women following a vegan diet.


Vitamin D is Important for Both Mom and Baby.

Recent evidence suggests that vitamin D deficiency is common during pregnancy especially among vegetarians, women with limited sun exposure, and certain ethnic groups with darker skin. In newborns, maternal vitamin D deficiencies have been associated with skeletal disorders such as rickets and bone fractures. Recent studies suggest that insufficient maternal vitamin D levels may also increase risk of mothers developing gestational diabetes (diabetes during pregnancy).
In a 2012 meta-analysis, researchers found 83% of the studies identified reporting an inverse relationship between circulating vitamin D levels and markers of glucose homeostasis associated with gestational diabetes, or an increased risk of gestational diabetes associated with reduced maternal levels of vitamin D. Although more studies are needed to determine if optimizing vitamin D status during pregnancy with supplemental vitamin D can help, ensuring adequate vitamin D intakes during preconception seems prudent.
This is important since uncontrolled gestational diabetes is associated with a number of health issues for newborns and mothers. In newborns these include excessive birth weight, premature birth and an increased risk of developing type 2 diabetes later in life, while in mothers there is an increased risk of high blood pressure, pre-eclampsia, eclampsia and a future increased risk of type 2 diabetes.


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Pregnancy Planning Starts with Good Nutrition

News You Can Use: Part 2

While many women may wait for a positive pregnancy test as the green light for improving their diet such as stopping alcoholic beverage consumption, and generally adopting healthy lifestyle habits, research suggests that a mom's habits before conception also influence her baby's well-being at birth and for his or her entire lifetime. Because many pregnancies are not planned and the developing foetus is highly susceptible to birth defects and other problems during the first few weeks of pregnancy (when many women may not even realise that they are pregnant), achieving healthy weight and getting the recommended amounts of essential nutrients like calcium, folic acid, essential fatty acids and choline before pregnancy, is particularly important.
Striving to eat a healthy diet rich in a variety of foods is key to getting proper nutrition to ensure optimal maternal health. Most nutrition experts agree that preconception planning for all women should include advice to start taking a prenatal multivitamin/mineral supplement.

A Healthier Weight Equals a Healthier Pregnancy.

In the United States, more than one half of pregnant women are over weight or obese, and 8% of reproductive-aged women are extremely obese, putting them at a greater risk of pregnancy complications. Reducing kilojoules through physical activity, can help achieve a healthier weight before becoming pregnant. The use of meal replacement drinks rich in high quality protein may help boost success, too. In a recent randomised, controlled study, researchers investigated the effect of an energy-restricted diet with or without meal replacements in a group of overweight women. After 12 weeks, both groups lost weight, however the rate of responders (a weight loss of >5%) was higher among the meal replacement users (77%) compared to the control group (50%).

Common Myths About Pregnancy Weight Gain.

Myth 1: I need to "eat for two".

Not True!
Eating for two is not necessary. In fact eating for two may cause you to gain too much weight, which is not good for you or your baby. During the first trimester, you don't require any extra kilojoules. During the second trimester 1400 additional kilojoules a day are recommended and during the last trimester that number increases to 1800 additional kilojoules per day.

Myth 2: The more weight I gain, the healthier my baby will be.

Wrong Again!
Gaining too much weight can increase your risk of having a C-section, early delivery, or a bigger baby, which can complicate the birthing process.

Myth 3: I'm at my ideal weight so I don't have to worry about how much weight I gain during pregnancy.

Truth!
How much weight you need to gain during pregnancy should be discussed with your doctor. If you are at an ideal body weight at the time you become pregnant, the average recommended weight gain during pregnancy is between 11-16 Kgs.

Intake Reports: www.iom.edu.


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Nutrition & Fitness for Moms-to-be

News You Can Use: Part 1

How Exciting!

How exciting to be getting ready for this special time of your life!
You can plan for that dream nursery, those cute little baby outfits and everything else to welcome your precious little one into this world; but the single most important thing you can do for your baby and yourself is to ensure adequate nutrition and fitness during this defining time of your lives.

A healthy diet is a woman's best friend. It helps boost energy levels, supports mental health, helps you maintain a healthy weight and look your best no matter what stage of life you're in. But,a woman's reproductive years are especially demanding when it comes to good nutrition.
In fact pregnancy and breastfeeding are two of the most nutritionally demanding times in a woman's life because it's the time when the body needs enough nutrients to support the growth and development of a baby, while maintaining the health of the mother's bod. Recent research also reveals the importance of mom's nutritional status on the future health of her child. That's why this particular issue of News You Can Use is dedicated to moms-to-be around the world, bringing you the latest research highlights in the area of proper nutrition before, during and after pregnancy.

Daily Nutritional Needs During Pregnancy-

Protein-
Overall health, growth and for blood production.

Omega-3 fatty acids/DHS-
Brain and vision development.

Choline-
Cell formation membrane and brain development.

Vitamin A-
Growth and development, healthy skin, teeth, bones, immune function and vision.


Vitamin B(6)-
Red blood cells formation.

Vitamin B(12)-
Red blood cells formation.

Vitamin C-
Repair, resistance to infection, and collagen formation.

Vitamin D-
Aids in calcium absorption, and bone mineralisation.

Vitamin E-
Antioxidant and protects cell membranes.

Vitamin K-
Blood clotting and bone development.

Calcium-
Bones and teeth formation and proper muscle and nerve function.

Folate-
Prevents neural tube defects in the foetus; for blood and protein production and cell division.

Iodine-
Thyroid hormone production, regulation of metabolism.

Iron-
Production of haemoglobin, that helps transport oxygen.

Magnesium-
For strong bones and proper nerve and muscle function.

Niacin-
Healthy skin, nerves, and digestion; helps the body metabolise carbohydrates.

Phosphorous-
For the growth and health of bones and teeth.

Riboflavin-
Aids in the release of energy cells.

Thiamin-
Helps metabolise carbohydrates into energy.

Zinc-
Aids in the production of many different enzymes and insulin.


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