suffering from stress
Are you or someone you know suffering from stress? Stress can affect every aspect of your life by contributing to health problems, poor relationships and loss of productivity at work. According to the American Psychological Association (APA), one-third of Americans are living with extreme stress! Excess stress that goes unmanaged can even lead to fatigue, anxiety disorders, depression, high blood pressure, cardiovascular disease, certain gastrointestinal diseases, some cancers, and premature aging. But don’t worry, it’s not too late to take control of your life and let it go! Dial in to hear Clarissa Perez-Pacheco, Director of Product Management, share how the proper whole food nutrition can help you manage stress to live your best life!
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